Health & Fitness

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Oropharyngeal Cancer Caused by HPV: Signs, Symptoms, and Preventative Advice

In India, head and neck cancers are very common. Oropharyngeal cancer has become more prevalent recently among them. The term...

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5 Daily Vegetarian and Vegan Foods High in Protein

For our body, protein is vital because it helps with hormone and enzyme production, tissue growth and repair, and general health...

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What Foods Can You Eat To Boost Your Mental Health?

Mental health frequently suffers in this fast-paced world where it’s difficult for everyone to find the ideal balance between their...

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Mindfulness Improves Sleep Quality Through Effective Emotion Regulation

Mindfulness, or focusing on the present moment, can help you sleep better, reduce stress, and improve overall health. A new study led by...

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Patients with Rheumatoid Arthritis May Benefit from Yoga

According to a recent study by AIIMS Delhi, people with rheumatoid arthritis (RA) may greatly benefit from yoga in terms of their health....

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Yoga at Golden Temple: Amritsar Police say an Influencer has Joined the Investigation

The investigation has included fashion designer and lifestyle influencer Archana Makwana, of Vadodara, who was accused of offending Sikh...

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Artificial Sweeteners and Cardiovascular Health: Essential Information

Artificial sweeteners have gained popularity as a sugar substitute, particularly among people trying to control their weight and calorie...

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Is The Summer Heat Getting to You? Here Are Some Coping Strategies for You

Our bodies are still suffering from the intense summer heat. Though its physical effects are commonly known, have you ever considered how...

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Yoga and Mindful Eating’s Benefits

Integrating yoga and mindful eating offers a potent route to holistic health in a time when the fast-paced nature of life frequently leaves...

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Airport in Melbourne to Get a Full-Service Gym Amid the Boom in Wellness Travel

American travellers are swapping in their neck pillows for headrests on bench presses, terminal seats for cyclists, and portable movie...

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