August 14, 2024, LEWES, DELAWARE, UNITED STATES /EINPresswire.com/ — We are pleased to present Melynda Tilley as the 2024 Ms. Health & Fitness, on behalf of the Ms. Health & Fitness Competition. The three-time mother of three, Tilley, started her fitness journey with the straightforward intention of continuing to be active for her kids. What began as a modest goal developed into a deep passion that she and her fiancé now share. She remarked, “Once I got past the idea of ‘just enough,’ I was unstoppable.” Her path has taken her to become a personal trainer and nutritionist, to start a women-only gym, and even to try her hand at modelling.
In addition to winning a $20,000 grand prize, Tilley will be featured on the cover of Muscle & Fitness HERS magazine. There, she will share her inspirational story of empowerment and strength, encouraging readers to follow in her footsteps.
Alcides Vera III has been crowned the men’s division’s 2024 Mr. Health & Fitness. Vera is a professional bodybuilder with a varied background as a federal police officer, model, personal trainer, Coast Guard veteran, and proud father of two. He stands out for his positive outlook on life and his amazing accomplishments. Vera remarked, “A happy mind gives you a happy body.
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