By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
businesspressbusinesspressbusinesspress
Notification Show More
Font ResizerAa
  • Home
  • Interview
  • News
  • Press Release
  • Event
  • Real Estate
  • Finance
  • Technology
  • Business
  • Startups
Reading: Is The Summer Heat Getting to You? Here Are Some Coping Strategies for You
Share
Font ResizerAa
businesspressbusinesspress
  • Home
  • Interview
  • News
  • Press Release
  • Event
  • Real Estate
  • Finance
  • Technology
  • Business
  • Startups
  • Home
  • Interview
  • News
  • Press Release
  • Event
  • Real Estate
  • Finance
  • Technology
  • Business
  • Startups
Have an existing account? Sign In
businesspress > Blog > Health & Fitness > Is The Summer Heat Getting to You? Here Are Some Coping Strategies for You
Health & FitnessNews

Is The Summer Heat Getting to You? Here Are Some Coping Strategies for You

BusinessPress
Last updated: July 6, 2024 3:04 pm
BusinessPress
Published July 6, 2024
Share
SHARE

Our bodies are still suffering from the intense summer heat. Though its physical effects are commonly known, have you ever considered how it influences your mood? According to research, some people get angrier, more easily agitated, and more likely to lose their cool in hot conditions. Remind yourself that you’re not alone if any of this sounds familiar. A lot of people get easily agitated in extremely hot weather. In addition, there are additional summertime-related factors that may aggravate you. Learn more about a few of them by reading on.

Sleep deprivation: Insufficient sleep is a major contributor to irritability. The discomfort of high temperatures during summertime often throws off sleep cycles, resulting in restless nights and groggy mornings.

Changes in hormones: Stress chemicals like cortisol can also be released in response to heat. It may surprise you to learn that a spike in cortisol causes anxiety, nervousness, and yes, irritability.

Psychological impact: As the temperature rises, people typically become impatient and find things to be more annoying.

Remain hydrated: Drinking lots of water is the best way to stay cool. Steer clear of tea, coffee, alcohol, and other fizzy beverages. Drink plenty of water even when you’re not thirsty.

Put on appropriate clothing: To help regulate body temperature, choose light-colored, breathable fabrics over tight, dark-coloured clothing that will make you feel stuffy and uncomfortable.

Also Read:

No matter What, Kamala Harris is the Future of the Democrats. 

A $3 Billion Green Financing Technology Agreement is Signed by Adnoc and JBIC.

 

You Might Also Like

Pope Francis Asked That Funeral Ceremonies be Made Simpler

This Week, 24 Indian Startups Raised Over $320 Million

Israeli Attacks kill 35 People, According to Gaza Rescuers

Bill Gates-Backed Startup Creates Dairy-Free Butter Using Carbon Dioxide

Ajman Bank and Magnati Collaborate

Share This Article
Facebook Email Print
Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Follow US

Find US on Social Medias
Facebook X-twitter Instagram Linkedin
Popular News

Artificial Sweeteners and Cardiovascular Health: Essential Information

BusinessPress
BusinessPress
July 9, 2024
Indian Stocks have their Best day in Over Two Weeks Thanks to Financials.
YouTube will allow Indian Producers to make Money by Tagging Things on Myntra and Flipkart
Top 10 Interior Design Companies in Dubai You Should Check out
Opinion Sections in Local Newspapers Can aid in Reducing Polarization.

Categories

  • Business
  • Crypto
  • Event
  • Fashion
  • Finance
  • Gaming
  • Health & Fitness
  • Interview
  • Lifestyle
  • Marketing
  • News
  • Opinion
  • Photography
  • Press Release
  • Real Estate
  • Science
  • Social Media
  • Software
  • Startups
  • Technology
  • Uncategorized
  • World
Reading: Is The Summer Heat Getting to You? Here Are Some Coping Strategies for You
Share

About US

Business Press is an online media platform dedicated to providing valuable insights into the business world, covering a wide range of niches including technology, finance, marketing, health, artificial intelligence, events, software, cryptocurrency, and more. With a team of experienced journalists and industry experts, Business Press delivers the latest trends, analysis, opinion pieces, and exclusive interviews, catering to the needs of entrepreneurs, professionals, and business enthusiasts. The platform is committed to offering content that is informative, engaging, and thought-provoking, helping readers stay ahead in the ever-evolving business landscape.

Contact Now

sales@businesspress.online
+91.9899630849

© Business Press 2025. All Rights Reserved.
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?